befitnotskinny:

Healthy Sweet Potato Skins
Ingredients
•               2 medium or large sweet potatoes
•               1 1/2 tablespoons butter
•               1 shallot, minced
•               1 bag fresh baby spinach
•               1/4 cup light sour cream
•               2 ounces light cream cheese
•               1 cup chickpeas
•               1/4 cup shredded mozzarella cheese
•               salt and pepper to taste
 
Instructions
 
1.            Bake sweet potatoes at 350 for 45-60 minutes, or until fork tender.
2.            Cut sweet potatoes in half and let cool for 5-10 minutes. While sweet potatoes are cooling, saute the shallots with the butter over medium heat until translucent. Add fresh spinach and heat for 2-3 minutes, until spinach has cooked down. Set aside.
3.            Scrape the sweet potato out of the peel, leaving a thin layer inside with the peel so that it can stand up on its own. Mash the sweet potato with the cream cheese and sour cream. Stir in chickpeas, spinach, and salt and pepper.
4.            Coat potato skins with a drizzle of oil and bake for about 5 minutes to get a crispier outside. 
5.            Remove from oven and fill each skin with the sweet potato mixture and top with shredded mozzarella cheese. 
6.            Bake again for 10-15 minutes, or until cheese is melted and filling is heated through.

befitnotskinny:

Healthy Sweet Potato Skins

Ingredients

               2 medium or large sweet potatoes

               1 1/2 tablespoons butter

               1 shallot, minced

               1 bag fresh baby spinach

               1/4 cup light sour cream

               2 ounces light cream cheese

               1 cup chickpeas

               1/4 cup shredded mozzarella cheese

               salt and pepper to taste

 

Instructions

 

1.            Bake sweet potatoes at 350 for 45-60 minutes, or until fork tender.

2.            Cut sweet potatoes in half and let cool for 5-10 minutes. While sweet potatoes are cooling, saute the shallots with the butter over medium heat until translucent. Add fresh spinach and heat for 2-3 minutes, until spinach has cooked down. Set aside.

3.            Scrape the sweet potato out of the peel, leaving a thin layer inside with the peel so that it can stand up on its own. Mash the sweet potato with the cream cheese and sour cream. Stir in chickpeas, spinach, and salt and pepper.

4.            Coat potato skins with a drizzle of oil and bake for about 5 minutes to get a crispier outside.

5.            Remove from oven and fill each skin with the sweet potato mixture and top with shredded mozzarella cheese.

6.            Bake again for 10-15 minutes, or until cheese is melted and filling is heated through.

Thursday Jan 1 @ 10:50pm with 729 notes
729 notes
tagged as: recipes. snacks. ideas. food. nutrition.
reblogged from th3skinny
originally posted by befitnotskinny-deactivated20120

  1. keinbedauern reblogged this from lovemefitnoms
  2. gapandbones reblogged this from keep-calm-get-skinny
  3. syakirahrasul reblogged this from allthat-youdream
  4. green-tea-and-the-sea reblogged this from becomewhatyouwant
  5. cha0tickittie reblogged this from throughamotherslens
  6. fitnessbeyondthefad reblogged this from from-fatass-to-hourglass
  7. mocofoodtime reblogged this from theskinnyveg
  8. fit-and-f-a-b-u-l-o-u-s reblogged this from imatthegymbitch
  9. doerayuh reblogged this from long-lean-lovely
  10. mybigthinspiration reblogged this from sourire-amer
  11. i-need-to-leave reblogged this from happyhealthyhorny
  12. healmereal reblogged this from happyhealthyhorny
  13. whatiwishtobecome reblogged this from happyhealthyhorny and added:
    these look soo good
  14. rockthatfitbod reblogged this from droppingpoundseveryday
  15. change-today reblogged this from droppingpoundseveryday
  16. droppingpoundseveryday reblogged this from happyhealthyhorny
  17. workingtoprovethemwrong reblogged this from droppingpoundseveryday
  18. rachelledelaguila reblogged this from happyhealthyhorny
  19. journey-to-a-happier-me reblogged this from happyhealthyhorny
  20. happyhealthyhorny reblogged this from staythin-stayfit-loveit
  21. staythin-stayfit-loveit reblogged this from long-lean-lovely
  22. writeous-soul reblogged this from defofasoulsista
  23. defofasoulsista reblogged this from eat-rice-first
  24. apsaragus reblogged this from adventurekayla
  25. thatextrame reblogged this from watchmedrop20
  26. kickassawesome reblogged this from verge-of-healthy